“Beauty is a light in the heart” Kahlil Gibran
I help savvy, modern women (and a few cool men) wake up to their full potential and live radiant, healthy, inspired lives through the wisdom of yoga, Ayurveda, and functional nutrition.
Are you ready for a total transformation in your health and well-being? I work with motivated women who crave a holistic approach to create abundant energy and vitality in order to live life more fully. I teach simple habits that bring the body, heart and mind into a vibrant state of flow. I believe we must be deeply nourished, healthy, and energized in order to do our big work in the world.
I help women who are ready to finally lose those last stubborn 10 pounds, those who are ready to create healthy digestion, who want to wake up each morning with more energy and glowing skin, and those who want to radically change the way they age.
Through simple self-care routines and the deep wisdom of Ayurveda, I help you get unstuck so you can experience a vitality and freedom like you’ve never known. Reclaim your radiance! You are gorgeous and were designed to shine.
My work is rooted in yoga, Ayurveda, and holistic health but I have a talent for keeping it real. In my opinion, what good are ancient teachings if we can’t apply them to modern day living? In our work together you will learn how to nourish yourself with whole foods so you never feel deprived. You will learn about creating movement for your body that you are actually excited about. (i.e. no treadmills! Unless of course that’s your thing) You will learn simple self-care routines that leave you glowing (Every woman deserves to feel like a celebrity sometimes) and you will learn to stay grounded and create deep connection through intention and meditation for less stress and more ease in life. Together we will create a simple plan for you to experience more energy and enthusiasm, to feel beautiful both inside and out. The Radiant Lady Lifestyle is about creating pleasure and purpose, vibrant health and beauty and living inspired lives full of grace, passion and joy.
“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the Universe will be simpler.” Henry David Thoreau